About

I am a qualified personal trainer and nutrition advisor with a love for all things food and fitness related. 

I have always had a passion for sports, playing tennis competitively until I was 16 and being roped into every available sports team at school. These days I love lifting weights in the gym, home TRX & kettlebell sessions and my favourite form of cardio – walking through the Chilterns with my dog Roxy. 

I am also passionate about helping others achieve their goals. We are all capable of change but how we get there and how long it takes is unique to everyone. I listen to my client’s needs and encourage them to look at ways to improve their lifestyle as a whole – their routines, habits, diet, likes, dislikes, family, work life and activity. There are 168 hours in a week – my goal is to get you thinking about how you can get the most out of each of them to feel healthier, happier, nourished, more productive and full of life! 

If you’re ready to embrace health, fitness and life then I would love to work with you - get in touch now to book your free consultation!

Areas covered: High Wycombe, Gerrards Cross, Denham, Beaconsfield, Penn, Hazlemere, Hughenden and Downley