Simple Mackerel
- Emma Fillmore
- Jul 13, 2017
- 1 min read
Lunch was simple today:
Chilli smoked mackerel
Brown rice
Par boiled tender stem broccoli pan fried with coconut oil, red chilli, garlic and cherry tomatoes
Protein ✅ Essential fatty acids ✅ Slow release carbs ✅ Nutrient dense veggies ✅
Yum 😍
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